Sports Nutrition

Sports Health: Sports Nutrition

Good nutrition is an important component of peak athletic performance.

Our nutritionists can assess your current nutritional regimen and make personalized recommendations to help you gain a competitive advantage in your sport.

Our recommendations often include:

  • Tips for building muscle and optimizing performance
  • Weight management techniques
  • Hydration strategies
  • Vitamins, supplements, sports foods and energy drinks
  • Fueling up before, during and after training sessions

After completing a nutrition assessment, you may be sent to the Demonstration Kitchen to learn about meal options, anti-inflammatory foods and more.

Learn more

Specialized Services include:

  • 2D Analysis Package
  • Alter G Punch Card
  • Bridge Program
  • Dry Needling
  • FMS (Functional movement screen) and Lower Quarter Exam or Upper Quarter Exam
  • Golf Medicine
  • Massage Therapy
  • Nutrition Consultation
  • TPI Golf Screen
  • VO2 Max Cycling
  • VO2 Max Rowing
  • VO2 Max Running

For information on pricing, please call 860.972.5950

Sports Health Hotline

  • Have a sports injury? Want to enhance your training? Have questions? Contact one of our Sports Health Navigators.

    They are certified and licensed athletic trainers with the experience and knowledge to answer questions, give helpful advice, recommend treatments and programs, and set up appointments with one of our sports health specialists - fast.

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Sports Health