Our sleep disorder experts at the Ayer Neuroscience Institute work tirelessly to educate people about sleep disorders and how they can impact a person’s life.

This includes providing insight into the various health risks associated with sleep disorders as well as information on symptoms and treatment.

Stay up-to-date with the latest in sleep disorders by following what our team is talking about as part of local, regional and national news stories.


April 14, 2024

Does the Sleepy Girl Mocktail Actually Work?

Feel like you’ve tried everything, but you still aren’t getting a good night’s sleep? There might be one more option [...]

January 24, 2024

4 Surprising Signs of Sleep Apnea

If you’re snoring while you sleep and waking up fatigued, you may suspect you have obstructive sleep apnea – a [...]

January 23, 2024

New Research Links Good Sleep to Cardiac Health

The American Heart Association recently added sleep to its checklist that is used to measure cardiovascular health. Other health and [...]

December 11, 2023

Is It Safe to Take Melatonin Every Night?

In a world that never powers down, more and more people are turning to melatonin supplements as part of their [...]

October 02, 2023

Do You Catch Up on Sleep Every Weekend? It Could Be Hurting Your Health

Whether it started with college all-nighters or parenting newborns, many of us chug along on less sleep than recommended. But [...]

September 18, 2023

4 Lesser-Known Causes of Weight Gain and Obesity

When you think about achieving a healthy weight, it’s natural to focus on what you eat and how much you’re [...]

Ayer Neuroscience Institute Sleep Care Center