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March 21, 2022
Here’s something you may not know – obesity is considered a chronic disease. Meaning a person may not be able…
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March 08, 2022
March is National Nutrition Month, and Dr. Devika Umashanker, System Medical Director, Medical Weight Loss, at Hartford HealthCare, took some…
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January 21, 2022
Allison Buikus had a health epiphany during the pandemic lockdown in the spring of 2020. The 42-year-old, who works as…
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November 24, 2021
Talking turkey at the Thanksgiving dinner table? Show you know your stuff by debunking these five myths. 1. The Tryptophan…
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July 13, 2021
Nathan’s Famous International Hot Dog Eating Contest is almost as old as the hot dog. But not since the competition…
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June 28, 2021
In one of the year’s pinch-me scientific moments, chocolate with breakfast or even before bedtime helped burn fat and lower…
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October 30, 2020
Before you reach for that comfort food, consider that Quarantine 15. It’s real and it could be hard to shake….
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September 19, 2019
If the medications, shakes and diet plans don’t yield the weight loss results you want, the next step might be…
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July 24, 2018
Have you considered trying natural weight-loss supplements? There is no shortage of products that promise to melt away the pounds,…
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July 11, 2018
Protein, protein, protein . . . Everywhere you look, it seems, someone is talking about the importance of protein and…