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September 03, 2020
Shhhhhhh! We’re trying to prevent infection here! Keeping your conversations quiet – or not having them at all! – is…
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September 01, 2020
You’ve heard the one about honey as a home remedy for upper-respiratory misery caused by the common cold. It’s no…
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August 17, 2020
When flu season collides with an expected second wave of COVID-19 this fall and winter, doctors will show particular interest…
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August 11, 2020
Of all the mask studies, the latest by Duke University researchers affirming the fitted N95 as king in the fight…
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August 10, 2020
COVID-19 is powerful motivation to wash your hands frequently. But any germaphobe knows thousands of germs can lurk on the…
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July 28, 2020
By Elissa Bass Physical therapist Allison Solis is offering instructions and words of encouragement while sitting on the edge of…
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July 13, 2020
So often, people say “it’s an age thing,” but in the case of millennials, poor health may be directly related…
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July 01, 2020
Fish is a nutritional Hall of Fame protein loaded with heart-healthy omega-3 fatty acids, vitamins D and B2, calcium, phosphorous…
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June 24, 2020
Wearing a mask in public during the COVID-19 pandemic is great advice. But please don’t wear blinders when reading about…
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June 17, 2020
Some people fight it, but you can’t beat a mask for preventing the spread of COVID-19 in public when social…