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On Site: New mothers' group: Manchester Hospital Join us for an informal Tuesday morning support group for new mothers. This group is open to moms with babies ages 6 months and younger who would like to connect with other new moms. The group is typically facilitated by a Family Birth Center staff member who is also a Certified Lactation Consultant (IBCLC). All feeding choices are welcome and supported. Registration is not required. This is a drop-in group.

On Site: New mothers' group: Manchester Hospital Join us for an informal Tuesday morning support group for new mothers. This group is open to moms with babies ages 6 months and younger who would like to connect with other new moms. The group is typically facilitated by a Family Birth Center staff member who is also a Certified Lactation Consultant (IBCLC). All feeding choices are welcome and supported. Registration is not required. This is a drop-in group.

On Site: New mothers' group: Manchester Hospital Join us for an informal Tuesday morning support group for new mothers. This group is open to moms with babies ages 6 months and younger who would like to connect with other new moms. The group is typically facilitated by a Family Birth Center staff member who is also a Certified Lactation Consultant (IBCLC). All feeding choices are welcome and supported. Registration is not required. This is a drop-in group.

On Site: New mothers' group: Manchester Hospital Join us for an informal Tuesday morning support group for new mothers. This group is open to moms with babies ages 6 months and younger who would like to connect with other new moms. The group is typically facilitated by a Family Birth Center staff member who is also a Certified Lactation Consultant (IBCLC). All feeding choices are welcome and supported. Registration is not required. This is a drop-in group.

Lactancia para Parejas Embarazadas en Espanol - Manchester Hospital Esta clase explica los benecificios de ammantar, las técnicas y posiciones, como expressar la leche materna y almacanamiento, maneras de prevenir problemas comunes, giando las primeras semanas en casa y mucho mas. Pardes y personas de apoyo son alentadas a attender. Enseñado por nuestras consultoras de lactancia. Se incluye un libro de lactancia proporcionado con la clase. *El costo de la clase es por pareja: 1 Boleto = 1 pareja

On Site: Early Pregnancy Class - Manchester Hospital This class is designed for couples who are newly pregnant, up to 25 weeks, or planning for pregnancy in the near future. Led by a Certified Childbirth Educator, this class will cover ways to support a healthy pregnancy. Topics include nutrition, safe exercise, common pregnancy discomforts, fetal development, warning signs, and more. There will also be time to answer your questions. Please note: Class registration is per couple, and space is limited to 8 couples.

On Site: Bump, Baby and Me Fitness - Manchester Hospital Join us for a gentle exercise class designed for pregnant and newly postpartum parents. Taught by an A.C.E. Certified Group Fitness Instructor and experienced Childbirth Educator and Birth Doula. Classes will include a warmup, low impact cardio workout, circuit and strength training, stretching and relaxation techniques. Individual attention is offered to help participants achieve their goals. Enjoy the added benefit of meeting other moms and receiving parenting support too! Benefits of exercise during pregnancy and postpartum include: - Increased strength, stamina and energy - Less pregnancy-related back pain and improved posture - Relief of common pregnancy discomforts - Relief of daily stress and tension - Faster postpartum recovery No exercise experience is necessary. Exercises can be modified based on individual needs. Prenatal patients: Medical clearance is required so ask your provider for written permission to exercise. We are sorry but without a note, you will not be allowed to participate. Six-week package is $100.00 - Drop-in option is $20 per class. First class is free. First class is free so choose that fee option when registering for your first class. SEE BELOW for FEE OPTION CHOICES; $0. For first class (The first class is free use this fee option for the first class.) $20. per class (Use this fee option after the first class.) $100. for 6 week/class package. You only need to pay the $100. once and you can choose 6 dates. You can use the $0 part of 6 week package fee option for the other dates. Class will be on a brief break through August and 1st part of September

On Site: Childbirth refresher & vaginal birth after cesarean - Manchester Hospital Learn hands-on comfort and coping techniques to help during labor. This interactive class is designed for couples who have had a baby before, have already taken childbirth classes, or are planning a VBAC. Participants will practice relaxation, breathing, positioning, touch, and other comfort measures that may be helpful during labor. Class size is limited to 8 couples. Only mother to be needs to register and she is allowed one guest. Please note: This class will be held in the Family Birthing Center and includes a tour of the unit.

On Site: New mothers' group: Manchester Hospital Join us for an informal Tuesday morning support group for new mothers. This group is open to moms with babies ages 6 months and younger who would like to connect with other new moms. The group is typically facilitated by a Family Birth Center staff member who is also a Certified Lactation Consultant (IBCLC). All feeding choices are welcome and supported. Registration is not required. This is a drop-in group.

On Site: Prepared Childbirth Education Series - Manchester Hospital Learn what to expect during labor, birth, and the early days with your baby. This six-week once a week class covers the basics of labor and delivery, including the stages of labor, breathing and relaxation techniques, comfort measures, labor positions, the partner's role, pain management options, cesarean birth, postpartum recovery, breastfeeding, and newborn care. Class runs 6 consecutive weeks. We recommend completing the class about 2 to 6 weeks before your due date. Class size is limited. Fee is per couple.

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