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Accidents happen every day. An accident can be as simple as a fall that scrapes your elbow or sprains your ankle. Our first-aid topics can help you deal with these common injuries.

They can also teach you how to help someone else who has had an accident or injury. You'll learn the proper treatments that help prevent infection and further injury so you can be safe in all of your everyday activities.


Choking Rescue Procedure (Heimlich Maneuver)

Choking is usually caused by food or an object stuck in the windpipe. A person who is choking cannot talk, cough, or breathe, and may turn gray or blue. The Heimlich maneuver can help get the food or object out.

WARNING: Do not try the Heimlich maneuver unless you are sure the person is choking.

Adult or Child Older Than 1 Year
If the person can cough or make sounds, let him or her cough to try to get the object out. If you are worried about the person's breathing, call 911.

If the person can't breathe, cough, or make sounds, then:

  • Stand or kneel behind the person and wrap your arms around his or her waist. If the person is standing, place one of your legs between his or her legs so you can support the person if he or she faints.
  • Make a fist with one hand. Place the thumb side of your fist against the person's belly, just above the belly button but well below the breastbone.
  • Grasp your fist with the other hand. Give a quick upward thrust into the belly. This may cause the object to pop out. You may need to use more force for a large person and less for a child or small adult.