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  • Alcohol and Drug Use

    Some people who drink alcohol, use illegal drugs, or misuse prescription or nonprescription medicines may develop substance use disorder. This means that a person uses these substances even though it causes harm to themselves or others. Substance use disorder can range from mild to severe. The more signs of this...

  • Allergic Reaction

    Covers commons allergies, including food, medicine, insect stings, and animals. Covers seasonal allergies like hay fever. Offers home treatment and prevention tips. Includes interactive tool to help you decide when to call a doctor.

  • Sleeping Better

    Discusses how you can get better sleep. Covers reasons for sleep problems, such as stress, depression, or insomnia. Offers sleep tips such as avoid caffeine and don't exercise in late afternoon. Does not cover sleep apnea or sleep disorders.

  • Stress Relief and Relaxation

    Guides you through ways to relieve stress. Covers tips to relax your muscle groups such as hands, arms, head, neck, and upper and lower body. Looks at roll breathing to relieve stress. Includes slideshow of roll breathing.

  • Animal and Human Bites

    Discusses what to do for animal or human bites. Covers puncture wounds, cuts, scrapes, and crushing injuries. Covers bites by adults and kids, dogs and cats, and wild animals. Covers home treatment. Includes tool to help you decide when to call a doctor.

  • Adjustable Gastric Banding Surgery

    Looks at adjustable gastric banding surgery (also called gastric banding), a type of weight-loss surgery used to treat obesity. Explains what it is and why it is done. Looks at how it is done and what to expect after surgery. Also covers risks.

  • Overactive Bladder

    Discusses overactive bladder, a kind of urge incontinence. Explains what overactive bladder is. Looks at causes and symptoms. Covers how it is diagnosed. Offers home treatment and prevention tips.

  • Quick Tips: Safely Giving Over-the-Counter Medicines to Children

    Over-the-counter (OTC) medicines are drugs you can buy without a doctor's prescription. This doesn't mean that OTC medicines are harmless. Like prescription medicines, OTCs can be very dangerous for children if not taken the right way. Be sure to read the package instructions on these medicines carefully. Talk to...

  • Heart-Healthy Eating

    Learn more about Detail at hartfordhealthcare.org

  • PTSD and Suicide Thoughts

    With post-traumatic stress disorder (PTSD), your symptoms can be overwhelming. You may be thinking about harming yourself, or even thinking about suicide. Sometimes people with PTSD also have depression, panic attacks, severe anxiety, or a substance use problem. This may put you at a higher risk for suicide. You...


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