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Strengthen your thigh muscles with short-arc quad exercises.
Strengthen your thigh muscles with the long-arc quad exercise.
Strengthen the thigh muscles that help support your knee by doing short-arc (terminal) knee extension exercises.
Heel raises strengthen your lower leg muscles, which help support your knees, ankles, and feet.
Riding a stationary bike is great for increasing the strength and mobility of your knees and legs.
Single-leg balance exercises improve balance and strengthen the muscles that support the knees.
Strengthen your glutes, quadriceps, and hamstrings with step-up and step-down exercises.
Learn what happens during a kidney transplant and how to prepare.
Learn how to care for yourself after a kidney transplant.
Straight-leg raises strengthen the muscles in the front of your thighs and your hips.
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