Health Library

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  • Heart-Healthy Eating

    Learn more about Detail at hartfordhealthcare.org

  • Coronary Artery Disease: Prevention Myths

    There are lots of things you can do to lower your risk for coronary artery disease. But some diets and dietary supplements do not lower risk. It's not clear if vitamins, minerals, and multivitamins can lower risk. Talk with your doctor about the best ways to lower your risk of...

  • Sleeping Better

    Discusses how you can get better sleep. Covers reasons for sleep problems, such as stress, depression, or insomnia. Offers sleep tips such as avoid caffeine and don't exercise in late afternoon. Does not cover sleep apnea or sleep disorders.

  • Helping a Family Member Who Has PTSD

    Covers how you can help a family member who has post-traumatic stress disorder (PTSD). Includes dealing with anger or violent behavior. Looks at how to communicate better. Covers how to take care of yourself and how to get support from others.

  • PTSD and Suicide Thoughts

    With post-traumatic stress disorder (PTSD), your symptoms can be overwhelming. You may be thinking about harming yourself, or even thinking about suicide. Sometimes people with PTSD also have depression, panic attacks, severe anxiety, or a substance use problem. This may put you at a higher risk for suicide. You...

  • Fear and Anger in PTSD

    Learn more about Detail at hartfordhealthcare.org

  • Pelvic Organ Prolapse: Should I Have Surgery?

    Guides through decision to have surgery for pelvic organ prolapse. Explains symptoms and discusses several types of surgeries used for different symptoms. Covers benefits and risks. Includes an interactive tool to help you make your decision.

  • Menopause: Should I Use Hormone Therapy (HT)?

    Guides you through the decision to use hormone therapy (HT) for menopause symptoms. Explains what menopause is and what to expect. Lists risks and benefits of HT and other treatments to try. Includes interactive tool to help you decide.

  • Arm Injuries

    Minor arm injuries are common. Symptoms often develop from everyday wear and tear, overuse, or an injury. Arm injuries are often caused by: Sports or hobbies. Work-related tasks. Work or projects around the home. Your child may injure his or her arm during sports or play or from accidental falls.

  • Myths About Tourette's Disorder

    Learn more about Detail at hartfordhealthcare.org


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