Living Healthy

What to Do and What to Know to Prevent Illness, Promote Healing and Live Fit and Healthy

Keeping active and eating healthy are key to a happy, energetic and long life.

Here are some resources to help you take charge:

Learn about your health through a class for a healthier today and tomorrow.
Hartford HealthCare and community groups connect you to local walking and hiking trails.
What do I eat? Advice to make wise food choices.
Discover active events in Connecticut, health-related calculators, outdoor activities and guides, and info on fitness.
Find local AARP events for residents of CT.