Jan 23 Thu

On Site: Yoga for Mental Health

Registration Open

Join the Institute of Living Family Resource Center and Andrew Carazza, certified yoga instructor, as he guides you through each mindful session. Yoga is a gentle and restorative practice that promotes flexibility, strength, and relaxation, offering benefits for your mind, body, and spirit. This class is open to the public.

Free

Register Online Driving Directions

Add to Cart and Find More Classes