The Healthy Brain Series is offered 4 different times weekly starting in January. Participants are encouraged to attend all five sessions. Presented by a certified dementia specialist from Hartford HealthCare Center for Healthy Aging.
Topics include:
- Session 1: Challenge Your Mind Daily: Activities to Keep Your Mind Sharp
- Session 2: Feeding the Brain: The Importance of Diet and Hydration
- Session 3: Benefits of a Purposeful Life: Finding Meaningful Engagement as You Age
- Session 4: Good Sleep and Brain Power: The Importance of Sleep and Your Brain
- Session 5: The Blue Zones: Lessons for Living Longer from the People Who've Lived the Longest


Hospital of Central Connecticut

Online Webinar
New Britain, CT 06050


Registration is Required

Webinar: Healthy Brain Series


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