In this FREE info session, join Exercise Physiologist, Bruce Brazeal, of Hartford HealthCare Bone and Joint Institute as he discusses exercise and strengthening in older men. Learn more about how exercise affects muscle mass and bone density as men age, common exercise-related-injuries in older men, managing weight loss, and how to design a program specific for you. Q&A with the expert will follow the presentation.

Locations

Ellington Senior Center

40 Maple Street
Ellington, CT 06029


Register

Registration is Required

Guy Talk: Exercise and Strengthening in Older Men

Free

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