This is a 6 week series taking place on Tuesdays or Wednesdays. Please join us as we learn gentle progressions of movements to stretch and strengthen, find more ways to release stress and tension: in body, mind and mood, Develop mindfulness perspective to improve clarity, awareness and focus, and use restorative techniques and breathing practices to improve overall energy and wellbeing.

Locations

HHC East Region Support Office - Conference Rm. A - C

11 Stott Avenue
Norwich, CT 06360


Register

Registration is Required

Yoga and Cancer - Reclaiming Your Life

Free

surveys required

This event has required questions at registration

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