This is a 7 week series taking place on Tuesdays or Wednesdays. Please join us as we learn gentle progressions of movements to stretch and strengthen, find more ways to release stress and tension: in body, mind and mood, Develop mindfulness perspective to improve clarity, awareness and focus, and use restorative techniques and breathing practices to improve overall energy and wellbeing.


HHC East Region Support Office - Conference Rm. A - C

11 Stott Avenue
Norwich, CT 06360


Registration is Required

Yoga and Cancer


surveys required

This event has required questions at registration

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